
Having mental health needs
does not make you weak.
It makes you human.
Hello, I'm Dr. Feng Guo, a psychologist with over a decade of clinical experience in Canada, the UK, and China.
I believe deeply in everyone's inherent potential for growth.
My mission is to accompany you in a warm, safe, and respectful environment, exploring your inner world together to help you rediscover your strength and direction.
My Professional Background
Academic Foundation: Holds a doctorate in Counselling Psychology from the University of Manchester, UK, providing a strong theoretical and research basis for my practice.International Credentials & Affiliations:Chartered Member of the British Psychological Society (BPS)Junior Training Supervisor, Chinese Association of Cognitive Behaviour Therapy (CACBT)President, Shanghai International Mental Health Association (SIMHA)Industry Mentor, Academy of Future Education, Xi'an Jiaotong-Liverpool University (XJTLU) & Department of Psychology, Nanjing UniversityMy ExperienceI practiced in Canada and the UK for over ten years. Before returning to China, my research focused on the individuation process of Chinese clients in psychotherapy. Since relocating to Shanghai in 2015, I have worked at ELG, providing psychological assessment and intervention. My cross-cultural background allows me to deeply understand the unique challenges faced by individuals and families from diverse cultural contexts.Who I Typically Work WithExpatriates & Families: I frequently support expatriate executives and their families living and working in Shanghai, addressing issues like cross-cultural adjustment, workplace stress, and family dynamics.School Communities: I provide mental health services and crisis intervention for students and staff in international and bilingual schools, with a focus on adolescent development and well-being.My Therapeutic ApproachI primarily use evidence-based therapeutic modalities, including:Cognitive Behavioural Therapy (CBT) : Helping you identify and modify thought and behavior patterns that affect your emotions.Person-Centred Therapy: Facilitating self-exploration and growth within a genuine, empathetic therapeutic relationship.Solution-Focused Brief Therapy (SFBT) : Focusing on your goals and resources to find efficient solutions.Mindfulness-Based Approaches: Guiding you to live more fully in the present moment and face stress with greater calm.How I Can Support YouWhether you are struggling with emotional distress, relationship issues, career challenges, or simply seeking personal growth, I am here to listen and partner with you. I am also frequently invited by international schools, multinational corporations, and consulates to deliver professional training and lectures on topics like mental health, stress management, parenting, and crisis/suicide intervention.Choosing to seek help is a courageous first step towards self-care. I look forward to meeting you at Supra Mentor and embarking on a journey of healing and growth together.